Kettlebell classes involve using kettlebells to complete all of the exercises. The off kilter balance of the weights helps to give you a better workout.*
We have beginner classes to get you started with kettlebells. Once you have come to a few classes we know you will be hooked. Only women are allowed in our classes and we are all on the same journey, this leads to a sense of freedom and camaraderie that we are very proud of at Women’s Fitness.
To attend a kettlebell class simply book online or call us today on 061-303-586.
*Disclaimer: There’s no guarantee of specific results and your results may vary.