Fat Blast

What Is Fat Blast?

Looking for the ultimate burn? This class is what you need! Combining high intensity cardio with strength training for a full body, fat burning workout blast!

Our classes are suitable for all levels  as they can be adapted by trainers to your level.  However some classes may be more suited for beginner or advanced levels specifically. If you have any questions about our classes, please feel free to email us at limerick@womensfitness.ie or call us on (061) 303 586.