Whether you're starting fresh or getting back on track, our empowering 6-week programme is built to help you regain your strength, energy, and confidence—without judgment.
At our women-only gym, you’ll find expert guidance, a supportive community, and workouts tailored to your level—no matter where you’re starting from.

You’ll get:
✅ 6 weeks of guided training sessions
✅ Nutritional support that’s realistic and sustainable
✅ Weekly progress check-ins
✅ Access to a private, uplifting community

✅ A safe space where you come first

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Limerick

What's included?

  • Fitness Classes Every Week 60+ classes every week! Spinning, Pilates, Kettlebells, HIIT, Zumba and much more. There's something for everyone!
  • Unlimited Gym Access: Experience state-of-the-art facilities and gym equipment.
  • Supportive Community: Our friendly and non-judgemental instructors are here to ensure your success. Receive expert advice, motivation, and support..
  • Weekly Personal Training Stay on track with weekly personal training from one of our qualified trainers.

    Weekly Food Reviews and Weigh Ins With A Qualified Nutritionist to help you reach your goals.

Become a member of Limerick’s friendliest and most comfortable gym.