Total Tone

What Is Total Tone?

Total Tone

This class incorporates weight training to help tone and sculpt your body. Each week you can see yourself advancing and becoming stronger. If you are looking for a full body workout then this class is for you!

Our classes are suitable for all levels  as they can be adapted by trainers to your level.  However some classes may be more suited for beginner or advanced levels specifically. If you have any questions about our classes, please feel free to email us at limerick@womensfitness.ie or call us on (061) 303 586.