Fat Blast

Fat Blast classes can help you to blast fat and lose weight.* This class involves interval training, alternating exercises with bursts of intensity to attempt to maximise your fat burning potential* and it’s a great place to start your journey or to help you lose those last few inches to reach your final goal.*

Women’s Fitness is a friendly workout environment. Our instructors will show you how to safely complete all of the exercises and give you guidance and motivation. Our members are friendly and welcoming, we are all in the same boat so you can feel assured that you’re not alone on your weight loss journey.*

Book your Fat Blast class today by booking online or by calling us on 061-303-586.

*Disclaimer: There’s no guarantee of specific results and your results may vary.