Kettlebells

What Is Kettlebells?

If you are looking to get started lifting weights and toning up then this class will have you hooked! Every exercise and movement will be explained to you so that you can train safely and get the most out of your workout.

Our classes are suitable for all levels  as they can be adapted by trainers to your level.  However some classes may be more suited for beginner or advanced levels specifically. If you have any questions about our classes, please feel free to email us at limerick@womensfitness.ie or call us on (061) 303 586.