Boxercise is an exercise class that is based on the methods used by boxers to keep fit without actually hitting anyone! Boxercise allows you to release your aggression in a healthy environment which can help to reduce stress and improve your mental clarity, concentration and focus.*
You can feel relaxed when you attend a boxercise class at Women’s Fitness. We understand that you might not be the next Katie Taylor, we are about real people getting real results.* We have boxercise classes for different fitness levels and at different times throughout the week, so you’re bound to find one that suits you.
Take a look at our timetable to find a boxercise class that suits you. If you have any questions don’t hesitate to call us today on 061-303-586.
*Disclaimer: There’s no guarantee of specific results and your results may vary.